226-567-4864
EMPOWER YOURSELF WITH GLASS COUNSELLING
Glass Counselling offers online therapy sessions designed to help individuals who feel stuck in various aspects of their lives. These sessions provide a safe and supportive environment where clients can explore their thoughts, emotions, and behaviours with a trained therapist. The goal is to identify underlying issues, develop coping strategies, and set actionable goals for personal growth. The online format offers flexibility, allowing clients to engage in therapy from the comfort of their own homes, making it easier to fit into their schedules. Whether you're dealing with anxiety, depression, trauma, a diagnosis or simply a sense of being stuck, Glass Counselling's approach focuses on empowering you to make meaningful changes and progress in your life.
LEARN MORE ABOUT ME
Learning to ride the waves of life
I am a graduate of the University of Windsor's Master of Social Work program, with additional training in crisis trauma, and mental health treatment. I have focused much of my professional career to supporting individuals and couples through life transitions through emotional exploration, healing and growth. The name Glass Counselling stems from the very nature of glass. Made by transforming sand using incredible heat, we create something new. As we face extreme stress and pressure, we can transform, like sand; finding clarity, insight and growth and healing. The most valuable tool of counselling I can offer is the blend of professional and lived experience. I have grown, changed and adapted to the new phases of my life finding joy and meaning. Life's too short to be unhappy, unsure, or stuck in a trauma response. Reach out today, and let's explore the possibilities.
EFFECTIVE THERAPY SERVICES
Growth, Clarity, Insight
Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their own coaching techniques.
INDIVIDUAL SESSION
Our one-hour counseling session is designed to provide you with a safe, supportive environment to explore your thoughts, feelings, and concerns. Whether you are dealing with personal challenges, relationship issues, or seeking personal growth, our sessions are tailored to meet your individual needs.
COUPLES COUNSELLING SESSION
Our couples counseling therapy sessions are designed to help partners strengthen their relationship, improve communication, and resolve conflicts. In a supportive and confidential environment, we work together to address the unique challenges and dynamics of your relationship.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
Buddha
